Chickpea Salad with Red Onion and Tomato

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Recipe by Jen Jen 

"A good chickpea salad, that is low-fat and high in protein."

Ingredients:
  • 19 ounces garbanzo beans, drained

  • 2 tablespoons red onion, chopped

  • 2 cloves garlic, minced

  • 1 tomato, chopped


Directions:
  1. In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.


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