Baked Falafel
Labels:
recipe
No comments
Recipe by Bette
"An easy, yummy way to make falafel. Serve with pita bread and your favorite tzatziki."
-
1/4 cup chopped onion
-
1 (15 ounce) can garbanzo beans, rinsed and drained
-
1/4 cup chopped fresh parsley
-
3 cloves garlic, minced
-
1 teaspoon ground cumin
-
1/4 teaspoon ground coriander
Directions:
- Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.
- Preheat an oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown, about 3 minutes on each side.
- Transfer skillet to the preheated oven and bake until heated through, about 10 minutes.
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment